Posted by | February 24 | 2020

Benefits of Physiotherapy for Seniors Living Independently at Home

One of the biggest challenges of getting older is losing your independence. As health concerns and physical weakness affect mobility and strength, it may reach a point where you can no longer live… Read More

Posted by | February 18 | 2020

Back Pain on an Airplane? Quick Tips to Alleviate the Pain

Whether you’re travelling for a work conference or a vacation, sitting for hours on a plane isn’t something anyone looks forward to. The small seats, cramped space, and the length of sitting time… Read More