Posted by | October 16 | 2017

Preventing Sports Injuries

Sports injuries are more common than one thinks. One of the most common reason that sports injuries occurs is due to failure to be properly warmed up prior to beginning physical activity. With… Read More

Posted by | September 29 | 2017

The Importance of Physiotherapy to Your Health

Physiotherapy is imperative to your health. It I is very common to suffer from aches and pains and without proper treatment and diagnosis, pain can be agonizing and affect your activities of daily… Read More


Posted by | September 20 | 2017

5 back pain treatments to alleviate your discomfort

Whether you’re sitting down at a desk or walking around on your feet, chances are your back is taking the brunt of the work throughout your day. From lower back pain caused by… Read More