Lymphatic Drainage Massage
Posted by | May 6 | 2019

5 Ways a Lymphatic Drainage Massage Is the Key to Overall Health

The lymphatic system is made of several tiny vessels, similar to the circulatory system, which drains lymph fluid (a clear fluid consisting of infection-fighting white blood cells) throughout the body. It’s primary role is to… Read More

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Posted by | April 29 | 2019

How Chiropractic Care Can Reverse the Effects of Poor Posture

Good posture is more than just a practiced habit—it shows fitness of the muscles of the body that support the spine and skeleton so that they are stable and in proper alignment. The… Read More

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Posted by | May 24 | 2018

5 Best Exercises During Pregnancy

When pregnant, women have a lot of information thrown at them about health for themselves and their baby. The majority of these advice tidbits revolve around fitness which is what this blog works… Read More

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Posted by | May 1 | 2018

Spring Cleaning Your Wellness with Physiotherapy

April is unfolding right before our eyes and for most people that means spring cleaning! Although traditionally celebrated by Iranians to ‘shake up the house’ every spring, this time of year is like… Read More

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