Posted by | January 27 | 2020

Types of Physiotherapy to Relieve Your Upper Back Pain

Upper back pain is caused by several things, but the primary cause is poor posture. Sitting for hours at an office desk can cause you to slouch, putting strain on the muscles in… Read More

Posted by | January 16 | 2020

How Effective Is Physiotherapy for Chronic Pain?

If you’ve been suffering from chronic pain, you’re not alone. In fact, about 100 million people in America live with chronic pain every day. It can interfere with your daily routine, affect recreational… Read More


Posted by | January 8 | 2020

Physiotherapy for Dizziness | Vertigo Rehabilitation Treatment

Vertigo is a type of dizziness that may lead to nausea, vomiting, and feelings of unsteadiness. This condition often eases up when lying down but gets worse when sitting up or moving around.… Read More

Posted by | December 24 | 2019

Hot vs. Cold Treatment: Which Works Best for Back Pain Relief?

Both hot and cold therapy are often recommended to treat back pain resulting from sore muscles or joint injuries, but which type is the most effective? Should you apply a cold compress to… Read More