Posted by | September 25 | 2019

The 9 Best Physiotherapy Exercises to Do after Low Back Surgery

If you’ve recently had lower back surgery, you know firsthand that physiotherapy is crucial. The goal of physiotherapy is to help you regain full motion and strength in your spine and flexibility in… Read More

Posted by | August 29 | 2019

How Physiotherapy Works for Back Pain

If you have back pain—whether it’s from a car accident, injury, or strain from daily activities—physiotherapy can restore mobility and function of the joints and muscles in your back, as well as reduce… Read More


Posted by | July 30 | 2019

9 Common Physiotherapy Myths Debunked

Physiotherapists are experts at understanding movement. They can help people reduce pain; improve or restore mobility; and stay active throughout their life even after surgery, illness, accidents, or injuries. However, there are some… Read More

Posted by | July 18 | 2019

How Physiotherapy Can Help with Recovery after a Sports Injury

Do you constantly struggle from muscle strains and aches after exercise? Are you hoping to recover faster after a sports injury? If so, a sports physiotherapist can help you. Rehabilitation for sports injuries… Read More