Posted by | April 15 | 2014

BodyBreak Blog: “Spring Training”

How wonderful it is to finally see the grass and have temperatures above zero.Soon we’ll be in full swing for outdoor sports and activities. Spring is the time to take stock of what… Read More

Posted by | March 4 | 2014

Active lifestyle leading to pain? Physiotherapy is there to help

Physiotherapy has been a part of our lives as far back as we can remember. It’s been used to prevent injuries, support and aid in our recovery (that allowed us to stay active)… Read More


Posted by | February 11 | 2014

BodyBreak Blog: The 2014 Sochi Olympic Games will get you Motivated

Let the Games Begin. Every 4 years we get a chance to see the best “winter” athletes in the world do their thing. In Canada, we are fortunate enough to have opportunities to… Read More

Posted by | January 27 | 2014

BodyBreak Blog: After the New Year’s Fitness Resolutions

Welcome to our new blog with MedRehab.  We hope you enjoy our tips for better health and fitness in the months to come. As we start this 5th week of the New Year,… Read More