muscule pain problems
Posted by | October 2 | 2019

The 4 Stages of Complete Sports Injury Rehabilitation

Sports injuries can be as mild as a sprain or as severe as a dislocation or bone break. Whether you require surgery and how long you are prescribed to rest can affect how… Read More

Posted by | July 18 | 2019

How Physiotherapy Can Help with Recovery after a Sports Injury

Do you constantly struggle from muscle strains and aches after exercise? Are you hoping to recover faster after a sports injury? If so, a sports physiotherapist can help you. Rehabilitation for sports injuries… Read More


Posted by | April 15 | 2014

BodyBreak Blog: “Spring Training”

How wonderful it is to finally see the grass and have temperatures above zero.Soon we’ll be in full swing for outdoor sports and activities. Spring is the time to take stock of what… Read More

Posted by | March 4 | 2014

Active lifestyle leading to pain? Physiotherapy is there to help

Physiotherapy has been a part of our lives as far back as we can remember. It’s been used to prevent injuries, support and aid in our recovery (that allowed us to stay active)… Read More