Posted by | July 18 | 2019

How Physiotherapy Can Help with Recovery after a Sports Injury

Do you constantly struggle from muscle strains and aches after exercise? Are you hoping to recover faster after a sports injury? If so, a sports physiotherapist can help you. Rehabilitation for sports injuries… Read More

Posted by | April 15 | 2014

BodyBreak Blog: “Spring Training”

How wonderful it is to finally see the grass and have temperatures above zero.Soon we’ll be in full swing for outdoor sports and activities. Spring is the time to take stock of what… Read More


Posted by | March 4 | 2014

Active lifestyle leading to pain? Physiotherapy is there to help

Physiotherapy has been a part of our lives as far back as we can remember. It’s been used to prevent injuries, support and aid in our recovery (that allowed us to stay active)… Read More

Posted by | February 11 | 2014

BodyBreak Blog: The 2014 Sochi Olympic Games will get you Motivated

Let the Games Begin. Every 4 years we get a chance to see the best “winter” athletes in the world do their thing. In Canada, we are fortunate enough to have opportunities to… Read More