Posted by | October 22 | 2019

8 Signs That It’s Time to Visit a Chiropractor

Whether you’ve recently been involved in a car accident, strained your neck due to a sports injury, or have been dealing with back pain because of your poor posture, one of the most effective treatment options available is to book an appointment with a chiropractor near you. There are many reasons to visit a chiropractor—aside from just back pain—that could have a positive impact on your overall health. Even if you have minor discomfort in your back, neck and shoulders, chiropractic care can treat these issues and improve your well-being.

Here are eight common signs that it’s time to visit a chiropractor in the GTA and how they can help you live a better life.

1. Your Job Requires You to Sit for Long Periods of Time

A huge percentage of careers require employees sit for long periods of time, especially hunched over a keyboard. It is extremely common for these people to end up with poor posture and issues with their back, neck, and shoulders. The pressure from sitting can cause the discs and bones to shift, which could lead to problems such as a slipped or herniated disc. A chiropractor will ensure that your spine is aligned correctly, so that you do not experience these problems.

2. You Are Suffering from Frequent Headaches

There are many different factors that cause headaches including dehydration, malnutrition, oxygen deprivation, or the misalignment of your neck or spine. By visiting a chiropractor in the GTA, you can experience relief from headaches as well as improve your blood flow which boosts the amount of oxygen that goes to your brain.

3. You Have Chronic Pain in Your Joints or Muscles

Pain in your muscles and joints may also be a sign that you need to visit a chiropractor. Reaching for painkillers from your medicine cabinet is not the right solution for this type of pain. Your pain could be caused by problems with musculoskeletal alignment. Chiropractors are trained to ensure that your body is functioning as optimally as possible by using spinal manipulations to release pressure and relieve pain in your joints and muscles.

4. You Are Healing from a Recent Car Accident

If you’ve recently been involved in a car accident—even if it’s a minor one—you should still see a chiropractor as soon as possible. Any injury that you may have sustained during a car accident may not reveal itself for a few days and will likely get worse the longer you wait. Even if you don’t feel sore right now, it is safer and wiser to book an appointment with a chiropractor near you for a proper evaluation. They will assess if there is any trauma to your spine and begin treatment to prevent further injury.

5. The Soles of Your Shoes Wear Out Differently

A great way to tell if it’s time for you to see a chiropractor is by examining the bottom of your favourite pair of shoes. Do the wear patterns on each of the shoes match or is one different than the other? If your shoes are wearing in different places it may mean that your spine is out of alignment and your body is compensating for it. Your chiropractor can locate the source of the misalignment and gently ease it back into where it should be by using manual manipulation techniques.

6. You Have Poor Ergonomic Habits

Sitting for long periods of time and performing repetitive tasks can harm the body. Sitting can put heavy stress on various parts of the body and repetitive movements can promote poor posture and an uneven utilization of muscle groups. The key to almost any health condition is to keep moving. Physical activity is one of the primary aspects that leads to a healthy lifestyle, but even with exercise, it helps to have a professional working with you for your physical well-being. There is a lot that you can do on your own, but a trained chiropractor can diagnose your specific issues and address them with effective solutions.

7. You Have Persistent Neck Pain

As you have seen from the points mentioned above, a poor or inactive lifestyle can lead to pain in the body. Neck pain can cause headaches which can leave you feeling too exhausted to function. From using ice packs and switching to a firm pillow, there are many things that you can do at home to treat your neck pain, but if the pain is persistent it’s time to see a chiropractor. You should never take any chances when it comes to your spine and neck, so if you are experiencing chronic pain you should call a chiropractor in the GTA.

8. You Have a Sharp, Shooting Pain in Your Legs

If you experience numbness or tingling in your arms, fingers, legs, or feet, or if you have a sharp shooting pain in your legs, it is likely caused by nerve injury or pressure on the spine. This can happen due to something as simple as sitting in the same seat for too long or standing in one position for a very long time. Numbness and tingling or sharp pains can be a sign of a more serious illness as well, which is why it’s important for you to see a professional. A chiropractor near you will be able to rule out some of these potential causes, so that you can get a better idea of what is causing your pain.

Get Relief with Our Chiropractors in the GTA

If you are seeking an effective way to treat discomfort in your back or if you are looking to prevent future injuries, visit our chiropractors in the GTA for treatment. At MedRehab Group, we will treat your chronic pain, physical health conditions, and injuries. We serve clients in Brampton, Georgetown, Hamilton, Toronto, Richmond Hill/Maple, Vaughan, Woodbridge, and Pickering and we strive to do our best to meet our clients’ expectations. Contact us at 1-888-409-4058 to book your first consultation and treatment with a chiropractor near you.

Image Credit: iStock.com/ChesiireCat

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