Posted by | September 28 | 2018

Seven Signs You Need to Consider Physiotherapy Treatments

Physiotherapy treatments

Physiotherapy treatments can help people who want to speed up their recovery process or reduce symptoms like chronic pain. Physiotherapists offer many different techniques that can increase your range of motion and improve overall mobility and flexibility. If you are suffering from any of the following symptoms, it may be time to seek out treatment from a qualified physiotherapist. Here are some of the many benefits to physiotherapy:

1. Recurring Pain

If you are experiencing back or knee pain or discomfort anywhere in your joints or bones that affects your ability to sleep or work, this is a sign that you may need physiotherapy. For many people, physiotherapy reduces pain and may eventually eliminate pain completely. Best of all, this type of treatment is all natural and doesn’t involve any drugs or medication!

2. Reduced Flexibility and Mobility

If you notice a lack of flexibility and mobility, such as the inability to touch your toes, physiotherapy can help. Physiotherapists can evaluate your condition and provide exercises and treatments to strengthen, stretch, and relax your ligaments, muscles, and tissues to allow you to slowly increase your flexibility and mobility.

3. Disturbed Balance & Coordination

If you notice a loss of balance and coordination, it may be a result of issues with your inner ear. These structures are vital to balance and many of the symptoms associated with this condition (vestibular system) can be treated with physiotherapy treatments known as vestibular rehabilitation. A physiotherapist can design a series of exercises for your head, neck, and eyes that can help improve your central nervous system. This type of rehabilitation can also be used as an alternative treatment to surgery.

4. Injury from Sports or Accidents

Injuries can happen anytime, but are more common if you play intense sports or work in an environment where the risk of injury is greater. Physiotherapy is a great option to assist rapid healing. Physiotherapists can provide solutions for a variety of issues and answers to what is needed to get you back to normal.

5. Pain While Sitting for Long Periods

Have you noticed pain after sitting at your office desk for a long time, such as back aches or headaches? The human body is intended for movement, so maintaining one position for a long time can lead to cramps and aching of the joints and muscles. Taking regularly breaks to keep active is essential for comfort and healing, and physiotherapy can help you restore function and reduce pain in your joints and muscles.

6. Post-Pregnancy Body Aches

During and after pregnancy, the body goes through a lot. Rapidly changing hormone levels can lead to softened ligaments, especially those that support the back. Stomach muscles and pelvis floor muscles also stretch as the baby grows inside. Without proper joint support, you can easily injure these parts of your body. A physiotherapist can show you effective techniques and exercises to protect and support your body as it experiences these changes.

7. Pre- and Post-Surgery

Physiotherapy can be a great treatment method before and after surgery. Depending on the injury, physiotherapists will develop a plan to help you restore movement, reduce pain, speed up the recovery time, and build your strength so you can avoid complications and issues in the future. These exercises can get you back to your normal routine faster.

Manage Pain with Physiotherapy at MedRehab Group

If you want to try a more natural method of relieving pain and the symptoms of a physical injury, physiotherapy treatments can help you. At MedRehab Group, we work with our clients to provide alternative care to treat their chronic pain and health conditions. We serve clients in Brampton, Georgetown, Hamilton, Toronto, Richmond Hill, Maple, Vaughan, Woodbridge, and Pickering. Contact us at 1-888-409-4058 to book your first treatment.

Image Credit: iStock.com/Wavebreakmedia

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