Posted by | February 24 | 2020

Benefits of Physiotherapy for Seniors Living Independently at Home

One of the biggest challenges of getting older is losing your independence. As health concerns and physical weakness affect mobility and strength, it may reach a point where you can no longer live… Read More

Posted by | February 18 | 2020

Back Pain on an Airplane? Quick Tips to Alleviate the Pain

Whether you’re travelling for a work conference or a vacation, sitting for hours on a plane isn’t something anyone looks forward to. The small seats, cramped space, and the length of sitting time… Read More


Posted by | January 27 | 2020

Types of Physiotherapy to Relieve Your Upper Back Pain

Upper back pain is caused by several things, but the primary cause is poor posture. Sitting for hours at an office desk can cause you to slouch, putting strain on the muscles in… Read More

Posted by | January 16 | 2020

How Effective Is Physiotherapy for Chronic Pain?

If you’ve been suffering from chronic pain, you’re not alone. In fact, about 100 million people in America live with chronic pain every day. It can interfere with your daily routine, affect recreational… Read More